Mind coach Emma Murray says Richmond superstar Dustin Martin has applied himself “religiously” to learning the art of mindfulness.
Martin started working with Emma in 2016, learning how to ‘stay in the moment’ and even meditating with Emma’s quadriplegic teenage son before games.
“What’s fantastic about Dusty is he takes what you’re saying and he just does it,” Emma told SEN.
“He doesn’t question it, he doesn’t do it for just half a game, or do it for one day, or do it on the field but not for training.
“If that’s what you’re telling him will work for him, then he does it religiously and his whole life has become more simple.”
LISTEN | It was a massive edition of No Man Should Ever Walk Alone this morning with @SpudSays.
— SEN 1116 (@SENNews) January 13, 2018
We are joined by Emma Murray to discuss mindfulness training, plus Chief Brabon chats to us about health and fitness.https://t.co/ehIj3sOjXv
