Image I Twitter, Greatlist
It’s an age old debate, when is the perfect time to have a shower. In the morning or night? Well our questions have been answered. Here is the perfect time to have a shower.
It all has to do with the type of person you are and what you want out of your shower.
If you need to solve a problem or get your creative juices flowing, showering in the morning is perfect for you.
Psychology lecture at Harvard University Shelly Carson told Greatlist: “If you were to come up with a problem that you wanted to solve creatively, and you were working and working on it and couldn’t come up with a solution, then you could put it on the back burner of your mind and allow it to stew there while unconscious processes mull it over.”
And guess what: the shower is the perfect place for this process. In the morning your mind is fresh and ready to tackle the big issues.
Also if you cut yourself shaving in the morning it will stop bleeding sooner. Apparently our bodies have an increased amount of clot-forming platelets between 6am and midday. Gosh our bodies are smart!
Showering in the morning will also help you wake up. If you’re up for it you should try showering with cold water for a few minutes, it can help you stay alert during the day.
As for showering in the evening, if you have a hard time falling asleep or suffer from dry skin then an evening shower is perfect for you.
Your body’s cooling process after you shower will help you fall alseep. If you have dry skin then an evening shower will help your body get rid of all that dead skin and allow your skin to recoup overnight.
How smart are our bodies?!
Related – check out this video of how we could be showering in the future:
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