The SES Has Released An Extreme Heat Emergency Warning

The SES has issued an extreme heat warning for Friday 19 January.

The service warns people can become ill during a heatwave when temps don’t cool at night. It recommends:

· Staying indoors is best but, if you must go outside, try to do so in the early morning or in the evening when it is cooler.

· It is important to drink plenty of water, but if you are taking any prescribed medicines, consider checking with your doctor for any additional advice.

· Visitors to the state may not be acclimatised to the hot weather – offer them shade and water.

· Check to make sure your pets and animals have shade and water too.

· A swim is a great way to cool down, but never leave children alone near water and swim between the flags at the beach.

· Keep your mobile phone charged and make sure you have some ice, a torch and a battery powered radio for emergency information.

If you are feeling unwell, contact your local doctor or telephone HealthDirect Australia on 1800 022 222.

For immediate medical attention telephone 000 (triple zero).

To register for the Telecross REDi service telephone 1800 188 071.

For more information on extreme heat visit the SES website at www.ses.sa.gov.au

For weather warnings and forecasts visit www.bom.gov.au